Sleep & Habit Tracker
for iPhone
Stop guessing why you're tired.
SleepGrids logs your sleep and habits in 10 seconds a day—then shows you exactly what's affecting your rest through beautiful visual grids.
A simple routine for life-changing insights
Sleep tracking shouldn't be a part-time job. SleepGrids fits into your morning and evening like a second skin.
Morning check-in: 10 seconds to clarity
Before the day gets busy, quickly slide your hours and tap your mood. It's so fast it becomes a natural part of waking up, not a chore.
Evening recap: One tap to close the night
In the quiet of the evening, check off your daily habits—coffee, screen time, or exercise. Simple, mindless, and effective.
Consistency on autopilot
No complex charts or confusing data entry. Just log daily. Over time, SleepGrids quietly builds a high-definition map of your lifestyle.
Your personal sleep blueprint
The 'Aha!' moment. See exactly how that late dinner or afternoon coffee affects your rest. Discover connections you never noticed before.
Take the guesswork out of your sleep.
Start logging today. In a few weeks, your grids will start telling a story you've never heard before.